One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

India is facing a double crisis: widespread vitamin D deficiency and rapidly rising diabetes cases. New research suggests ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

Ritual is a vitamin subscription service. It sells products with simple, traceable ingredients, including this multivitamin designed for women ages 18 and over. Each serving contains 50 mcg (2,000 IU) ...