Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in overall health, including supporting a vibrant love life. Deficiency in vitamin D is associated with mood swings, low ...

Supplements marketed to men come with plenty of promises. Get stronger. Feel younger. Live longer. But which claims are backed by research—and which are nothing more than empty promises? Thunder ...

Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new study. Taking higher-than-recommended doses of ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. With just one walk down the vitamin aisle in your local grocery ...

With short days, brisk weather and limited fresh produce, winter can certainly feel a slog, as many people turn to supplements to bridge the gap. Of course, a healthy and varied diet is generally ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...