Taking too much vitamin D causes side effects like nausea, vomiting, weakness, and abdominal pain. The average adult should take no more than 4,000 international units of vitamin D daily. Vitamin D ...

Taking vitamin supplements you might not need is not only pointless, but can be dangerous. If you're not deficient in a nutrient, your body can't use it as a supplement, registered nutritionist ...

Vitamin D supplementation appeared to be both effective and safe, though careful monitoring is advised. Vitamin D supplementation demonstrated potential benefits for oncology patients, mitigating the ...

Uncontrollable high pressure is dangerous. Hypertension and heart attack are the leading causes of sudden death in adults above 45. Poor blood circulation and obesity cause the blood vessels to ...

‌Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can ...