Vitamin B12 deficiency often first appears as skin changes like hyperpigmentation, dryness, or paleness, indicating poor ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Feeling constantly tired or low on energy? You may be experiencing a Vitamin B12 deficiency. Here are the key warning signs ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Let's know the 5 clear vitamin B12 deficiency symptoms in fingers. Learn how tingling, numbness, and a weak grip signal your ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...