Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

Vitamins play a crucial role in maintaining health, especially for older adults. As we age, our bodies undergo various ...

Are herbal supplements safe for seniors who are taking other prescription medications? I have a friend who swears by them, but I want to be sure before I take anything new. Answer: Herbal supplements ...

It’s hard to resist the promise of capsules to strengthen your bones, protect your heart, fight cancer and keep your mind sharp. Dietary or nutritional supplements might seem like an easy way to ...

As you. age it can be difficult to get enough protein and calcium. Thankfully, protein drinks can help with this. These protein drinks in particular are great for aging adults looking to boost their ...

The fountain of youth apparently does not yet come in a pill. Widely used DHEA supplements and testosterone patches failed to deliver their touted anti-aging benefits in one of the first rigorous ...

Affiliate content: Discover the best joint supplements for seniors in 2025, specially formulated to ease stiffness, support mobility, and promote healthy aging.

Let’s be blunt: Some joint supplements for seniors are overpriced turmeric with a new label slapped on. But if you actually want to reduce pain, improve flexibility, and stay mobile after 50 — you ...