I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

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As a health and fitness coach who encourages my clients to walk on a daily basis, I’m always looking for ways to spice up a walking routine. Whether it be adding weights or experimenting with ...

In the world of outdoor exploration, having the right tools can make all the difference in ensuring your safety and enhancing your experience. Enter the TactiStaff Survival Hiking Stick, a ...

CLEVELAND, Ohio -- Walking by itself is fantastic exercise. Walking with spring-loaded poles? Even better. In addition to the many benefits of walking, toting a form of resistance offers a workout for ...

Don't miss out on the headlines from Sunshine Coast. Followed categories will be added to My News. Now, they are inviting the rest of the Sunshine Coast to jump in on a fitness regime that has hooked ...