Tying your running shoes. It’s something so simple, yet so many runners still do it incorrectly. While it should be easy to properly knot your shoes, there’s more than one way to tie a standard ...
When running on the road or at the gym we see a lot of cool sneakers. But one thing we’ve been noticing lately is the interesting ways people are tying their laces. At first we were thinking it was ...
If your laces come undone during a run, there’s a strong chance you’re tying a granny knot. Granny knots are bad. In the video above, I show you the right way to tie your shoes so they won’t come ...
A new study by mechanical engineers at UC Berkeley finally shows why your shoelaces may keep coming untied. It’s a question that everyone asks, often after stopping to retie their shoes, yet one that ...