The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

A wool or synthetic base next to the skin can wick away sweat. A fleece or insulated middle layer can help retain heat. A water-resistant outer layer can protect from weather conditions. The outer ...

(CNN) — The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

(CNN) — The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t mean that you have to stop your exercise routines. I spoke with CNN wellness expert Dr. Leana ...

Exercise and cold weather aren't mutually exclusive. Find out how to stay motivated, fit and safe now that the days are shorter and the weather is colder.

It was a warm one yesterday. Went for a walk and forgot to bring along a bottle of water. #RookieMistake Next time, water goes with ... Well, today is Tuesday, and that means giving you a second ...