Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

Morning routines play a pivotal role in shaping the trajectory of our day. I want to share insight on the significance of morning rituals and explore the diverse ways individuals can kick start their ...

Morning routine expectation: Wake up with the sun, take a phone-free walk in the neighborhood, sip coffee while you journal, and meditate through a cleanser-serum-makeup routine. Morning routine ...

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...

Apply a Vitamin C Serum: Vitamin C brightens your skin and fights free radicals, giving you a radiant complexion. Dab a few drops onto your face and neck. Moisturize: Keep your skin hydrated with a ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

CEOs are often known for their unique morning routines where they optimize productivity. These routines include activities like meditation and reading customer feedback. One boss said he does his ...

When you’re opening up shop, you have to get there early to turn on the lights, restock supplies, and get things up and running before customers arrive. For the uninitiated, this is part of the ...

If you find that muscle stiffness or joint pain prevents you from starting your day on the right foot, developing a morning stretch routine could be what your day is missing. “After a night of ...

How do some people manage to accomplish so much in a day? A big part of the answer lies in their morning routines. Many of the world’s most successful individuals—from CEOs and athletes to artists and ...