This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Wednesday is a one off warmer day with temperatures into the mid 60s. And then looking ahead toward the end of the week rain ...

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...

It looks to be a nice first week of November with mainly sunny skies this week and mild temperatures. The nice weather begins Monday afternoon with plenty of sunshine, warming highs to near 60. Sign ...

This article redefines weekly planning as a tool for achieving personal freedom, not just productivity. It encourages defining freedom, prioritizing "freedom-building" tasks, eliminating time-wasters, ...

This meal plan includes six dinners that contain nutrients that can help reduce inflammation. With only 25 minutes or less of active cooking time, these meals cut down on kitchen time. The recipes ...

Sunday's cold front did it's job: dropping one inch of rain and dropping temperatures back to what we'd expect for this time ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

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