Once seen as the domain of muscle-obsessed jocks, weight training is increasingly becoming a part of everyone’s routine. And that is excellent news—both the CDC in the US and the NHS in the UK ...
Content warning: Body image From the age of 5 years old, I knew exactly what society’s standards of “beautiful” looked like for a woman. The stacks of women's magazines I had flipped through and the ...
Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a ...
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The power of weightlifting in women's health
For the longest time, weightlifting has been seen as a guy's thing. But hey, times are changing, and for good reason! Women need to get in on the weightlifting action to keep their health in tip-top ...
After Katie McCallum ’25 came across a TikTok video of Girl Gains in February, she began looking into how she could start a women’s weightlifting club on Brown’s campus. McCallum successfully formed ...
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