Group fitness programs are an effective way to shake up your fitness routine and add accountability to your workout, especially if you've been exercising at home for the past year. For those who are ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

You don't need to head to the gym to get in a sweat-inducing CrossFit workout. Here are a few CrossFit workouts you can do in your living room. When you think of CrossFit workouts, you probably ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

When Richie Glanzer joined the CrossFit gym in Copiague six months ago, he struggled to complete the workouts. On his third day, he had to alternate 100 squats with 100 burpees -- a move where you ...

A mom is stirring up a firestorm for doing intense CrossFit workouts until just days before her baby was born. Zuleima Ramirez was nine months pregnant and still doing a grueling CrossFit workout, ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.