In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

Whether a particular balance disorder has a cure is often dependent on its cause. Many balance disorders can be cured or managed with treatment. Share on Pinterest Westend61/Getty Images A balance ...

Balance problems are common in older adults. Left untreated, balance issues can result in falls, the leading cause of injuries in adults over age 65. However, you can reduce your risk of falls by ...

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...

Vertigo, a condition marked by dizziness, balance issues, and a spinning sensation, can be disruptive and uncomfortable. While medical treatment is often necessary to address underlying causes, diet ...