People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

Is this supplement the key to improved energy and heart health? A registered dietitian weighs in. Maybe your doctor recommended you take CoQ10 or your neighbor swears by the supplement for their ...

Coenzyme Q10 is naturally produced by the body and found in some foods. CoQ10 may increase energy, reduce cellular damage and possibly improve heart health. It is safe for most people except those who ...

If your energy, skin and health aren't glowing quite like they used to, we're right there with you. So it really got our attention when people started calling the nutrient called CoQ10 a "youth ...

Antioxidants neutralize unstable free radicals, which can damage the body's cells. The body produces some antioxidants, while others are found in foods like fruits, vegetables, and whole grains. CoQ10 ...

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With all of the supplements on the market today, it can be hard to distinguish which ones are actually beneficial to your body. One particular vitamin-like supplement has caught the eye of many people ...

CoQ10 is a staple in the supplements and vitamins aisle, and gets a lot of attention for its potential health benefits. From keeping the heart strong and preventing migraines, to improving fertility ...