Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

CHICAGO (CBS) – Those who compete and master the CrossFit Games are considered some of the fittest athletes in the world. The competitors combine weightlifting, squatting, jumping, and more, and they ...

That said, you don’t need a fancy membership to embrace hybrid training. “Since hybrid training is so versatile, hybrid programs may not require any specific equipment or gym ...

CrossFit training has rapidly grown in popularity as a high-intensity regimen that incorporates functional movements and varied exercise formats. While this training model offers significant benefits ...

Robert Guerrero has taken an orthodox approach to his boxing training for Yoshihiro Kamegai: CrossFit. CrossFit is a strength and conditioning program that contains elements of Olympic weight lifting, ...

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About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...

Harry Lightfoot eats a lot to support his intense CrossFit training, but it's not just the classic "gym bro" staple of chicken, broccoli, and rice.

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...