Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

If you are in pain, receiving a massage from an expert can feel like a lifesaver. Sarasota massage therapist Diane Lane works with clients who are recovering from surgery, injuries or chronic pain, ...

Thinking of getting a professional massage for the first time? You may have questions before you make the appointment. Maybe you're self-conscious about getting undressed in front of a stranger. Or ...

Myofascial release therapy is a massage technique that focuses on relieving pain in your myofascial tissues. These are the thick connective tissues that support your muscles. Your myofascial tissue is ...

A massage sounds nice, doesn’t it? It’s a word that is often found in the company of “spa” and “vacation” and naturally makes you think of relaxation. Maybe you think of it as an indulgence, but ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

At-home neck massagers can be a beneficial tool for reducing neck and shoulder pain. In this roundup, we’ve included several different types you can try for short-term pain relief and relaxation.

Through therapeutic touch, relaxing music and calming essential oils, massage therapists offer people relief from tense muscles, stress and other challenges of the modern world. The U.S. Bureau of ...