Bulgur wheat is the answer to your prayers for healthy, fast meal ideas. It cooks up just as easily as these couscous recipes ...

For a complete one-dish meal that's greater than the sum of its parts, look no further than these satisfying grain bowl ...

All these snacks are not only delicious but also super healthy as they are made with whole wheat flour. All these snacks are made with whole wheat flour (atta). These snacks are perfect to pair up ...

hole wheat baking can be easy if you know the ins and outs of how to handle whole wheat flour. 100% whole wheat flour is a whole grain product that is made from the entire seed or kernel of a plant.

Life in the kitchen can be a real grind -- and, in this case, that’s a good thing. By grinding your own whole-grain flour, you open the door to a new world of tastes and textures, with the added ...

Salads are an easy go-to lunch or dinner, but after a while greens get a little boring, right? The good news is that there are plenty of healthy (and tasty!) salads that don't involve a single leaf of ...

Wheat berries, unprocessed wheat kernels that are the primary source of many wheat flours, are delicious in their own right. They’re chewy and slightly sweet, a great substitute for nuts, which are ...

Yesterday, after writing about half whole-wheat pretzel rolls, a coworker called me with the question: "What's vital wheat gluten?" I thought I'd blogged about it before, but it turns out, I've just ...

Some folks may collect stamps, trading cards or gnomes, but only true Wheaties keep their eye out for a specific collectible published for the past six decades—the annual recipe book from the Kansas ...

Note: Hard red wheat berries can be found at select well-stocked markets and health food stores. Serve the pancakes with syrup or fruit compote. Our recipes, your kitchen: If you try any of the L.A.