Blackout curtains have long been beloved by tired parents, second- and third-shift workers, and anyone who curses the sun’s rays breaking into their dreams long before the alarm is set to go off.

When trying to achieve the perfect night’s sleep, blackout blinds are most people’s go-to. But while they are great at shutting out the light, they may be inadvertently heating up your bedroom beyond ...

Whether it’s the streetlight outside your window, traffic lights from cars driving past or a particularly bright phase of the moon, exterior light pouring into the bedroom can make it really difficult ...

A quality night’s sleep leaves you feeling energized, refreshed and prepared to take on your day. But many people struggle to get enough sleep. The Centers for Disease Control and Prevention estimate ...

The struggle to stay asleep or fall into deep sleep during daylight hours is real, especially if you work nights (and snooze during the day), you're a parent, you love sleeping in on weekends, or ...

Whether you’re a new parent trying to get your baby to sleep past sunrise, a shift worker seeking some extra shut-eye or just want to make the adjustment as painless as possible, we have found the ...

Getting a good night's sleep isn't easy, especially when street lights, headlights, neon signs, and other sources of light are filtering through your bedroom curtains. As excessive light at night ...

Dunelm shoppers are rushing to upgrade their homes ready for winter and say the retailer's blackout curtains are great at keeping in the heat when it's cold outside and look 'classy' in any room. The ...