Alix Earle has kicked off 2025 on a high note, traveling to St. Barth for a New Year’s Eve holiday with her boyfriend, Miami Dolphins wide receiver Braxton Berrios. And she didn’t miss a beat getting ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good ...

When I don't have a ton of time for a workout (which is . . . most of the time), I love doing a quick ab and glute routine. For one thing, it doesn't take long to work up a burn in these muscles — ...

View post: Costco Shoppers Are Obsessed With This Little-Known Meal Packed With 30+ Grams of Protein View post: This Day in 1996, Oasis’ ‘(What’s the Story) Morning Glory?’ Was No. 1 in U.K. Charts, ...

A home workout is ideal, especially since people nowadays are more inclined to stay at home. Since some of us sit for long hours in front of our computers, bad health effects might emerge without us ...

Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...

An effective abs workout at home (and anywhere else for that matter) includes exercises that target all four of the major muscle groups in your midsection—the transverse abdominis, rectus abdominis, ...

If you’re tired of your usual ab workouts and want to mix things up, try adding kettlebell workouts to your routine. Kettlebells can be the perfect addition to give your abs a new challenge. Whether ...

When I started feeling burning pain in my left hip last December, it was just the latest in a series of discouraging lower-body injuries. It all started with my feet, then my ankle started to twinge, ...