You've no doubt heard about the many benefits of yoga, from easing depression to warding off disease. If you think practicing in a studio is too intimidating, expensive, or time consuming, a DVD may ...

Jane Adams found her calling when she was just 17 years old. Now, as one of the Flathead Valley’s longest-running yoga instructors, none of the passion for her career has vanished. In fact, the ...

I am looking to strengthen and lose inches/weight and want to know of a great yoga DVD I could do at home. Internationally recognized yoga instructor Seane Corn brings her integrated approach to ...

A DVD on ‘Yoga for Beginners’ has been brought out by the Sri Ramakrishna Mutt in Chennai. CHENNAI: With a view to be of use particularly for novices, a DVD on Yoga for Beginners , has been brought ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...

Practise yoga in the morning on an empty stomach after your daily ablutions. It is always better to do yoga in an open space ­ in the ter race, verandah or lawn. Practise yoga in the morning on an ...