Discover the art and technique behind mastering the Flying Split Yoga Pose in this captivating video. Perfect for yoga ...

Discover the secrets to mastering the impressive Flying Split Visvamistrasana yoga pose with this step-by-step guide. Perfect ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

Welcome to day 21 of the month-long Houston Chronicle Yoga Challenge. Today's move is a split. Yes, a split can sound intimidating. And if you're a beginner or intermediate yogi, you're likely not ...