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Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

As Deepak Chopra’s personal yoga instructor (Chopra provides the volume’s foreword) and a contributor to Jane Fonda’s workout DVD line, Stiles (Slim, Calm, Sexy Yoga) has clout in the yoga world, ...

Start your day off right with our invigorating morning routine designed to boost flexibility through yoga stretches. Perfect ...