As the world rolls out its mat on June 21 in an ode to celebrate International Yoga Day, 2025, millions around the globe will unite to celebrate health and wellness. This year’s theme, “Yoga for One ...

Do you have a busy schedule but still want to prioritize your health and well-being, and find yourself unsure whether to hit the gym or start practicing yoga? But here is the thing, there is no right ...

Is it a better idea to hit the gym or roll out the yoga mat? An expert shares the right workout as per your requirements. Fitness is a way of life and not just a set of workouts that aid in weight ...

Find out which one works better for you... Confused what to choose — yoga or gym? Each has its own benefits and we cannot really say one is better than the other. Fitness and lifestyle professional, ...

The 36th Yoga State and 1st Vidarbha Gymnastics and Chess tournament, organized by the Gaikwad-Patil International School, got underway on the school premises at Dongargaon on Sunday. The 36th Yoga ...