There are countless aspects of yoga that you learn on the mat, including how to adjust your alignment, quiet your thoughts, and silence your ego. Although perhaps the most elusive lesson is how, ...

COLUMBUS, Ga. (WRBL) — The question of practicing yoga in southern states has been a topic of discussion in the region for decades. In 2021, Alabama rescinded a ban on yoga in the state’s public ...

BEACHWOOD, Ohio - Better sit down for this. Maybe even in child's pose. What I'm about to say may shock you. I like yoga. There, I said it. After a month of classes at Cleveland Yoga in Beachwood, ...

The Encinitas school board on Tuesday approved a plan to spend $416,000 in the next school year on a health and wellness program that must include at least one day of yoga instruction per week. The ...

The YWCA York is offering classes in paddle board yoga, combining yoga instruction while balancing on paddle boards. Instructor Heather Geare began a recent water yoga class by telling students that, ...