Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, today I'm bringing you an ...

This course offers students an intermediate Hatha style yoga practice. With the inclusion of all yoga postures taught in Beginner Yoga (YOGA-105WP), additional postures will be introduced to deepen ...

Rise and shine with this intermediate morning power yoga class for energy and vitality. Join the 30-Day Yoga & Pilates ...