We've all been there: Your friend talks you into squeezing in a yoga class between work, a dinner date, and collapsing in bed, but you don't want to lug your mat to your date. You could just borrow a ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

I own four yoga mats, but of course, one rushed Sunday morning, I showed up to teach, only to realize my bag feels unusually light. My eyes close and my head drops. Ugh. I forgot my mat. A friend ...

Whether your yoga mat is used on a regular basis or not, it can still get filthy. Think about it: After class you may notice the sweaty proof of your hard work, but what you don’t necessarily see is ...