My earliest experience in a movement class came when I was about 5 years old, practicing along with my mom’s Jane Fonda workout videos. In these aerobics-based sessions, we were instructed to use one- ...

Women are turning to yoga to increase their chances of conceiving -- and some swear by the effects of the recent trend, saying the ancient art of yoga mixed with modern science helped them start their ...

September is National Yoga Month, and across the country yoga studios are opening their doors -- and hopefully, opening minds, too -- with free classes for anyone interested in learning more about ...

Can't hold your cobra? Wrists on fire during downward dog? These grippy yoga tools will change that real fast. Our editors independently select these products. Making a purchase through our links may ...

New York [US], June 21 (ANI): India's Permanent Representative to the United Nations, TS Tirumurti on Monday stressed on practising Yoga for physical and mental well-being on the occasion of the ...

‘A Yoga instructor’ is probably not the first answer you will hear from most people when you ask ‘What do you want to become one day’. So how is it Veena Fernando decided to follow this path? How did ...

For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...