Your tween daughter is begging to take a weekly yoga class with her friends. Should you steer her toward a sport instead? Adolescence is actually a prime time for yoga, says Paula Walker, yoga ...

Yogi fans: If you’re looking for clothing for Yoga, but also clothing you can wear on a normal day of running errands, enjoying the outdoors, or meeting up for coffee with family and friend, Beyond ...

Once you’ve checked it out, I’d say let her go for it. As the parent of a girl this age, I think they can benefit from learning anything that increases their focus and ability to calm themselves, ...

A new Charlottetown yoga studio recently opened on Rochford Street that caters to young girls ages 8-17. Owner and yoga instructor, Kelly Clements-Gennis, said she opened her studio to empower and ...