As a yoga teacher, Adriene Mishler knows how to make the practice accessible to all levels, and Breath, her 30-day challenge (or journey, rather) that started in 2021, is no exception. It launched on ...

Austin’s own yoga superstar reminds us the most important love is self-love. Austin’s own yoga superstar, Adriene Mishler, reminds us the most important love is self-love. Judy Maggio made yogi tea ...

Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the fitness world. Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you ...

I've done yoga on-and-off for years. It helps me maintain my flexibility and it always boosts my mood when I'm feeling low. Like a lot of people, I'm a big fan of Yoga With Adriene. The breezy, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you’ve taken ...

About this time last year, I started doing yoga more regularly. I pulled out my laptop. Dusted off my mat. Took some deep breaths. I started for my mental health. I'm someone who leans to the anxious ...

Overeating during a holiday meal, or any meal for that matter, can feel good in the moment, though it can leave you way too stuffed after the fact. Adriene Mishler has a 13-minute yoga practice ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the ...