Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes high-intensity cardio and ...

This STRONG by Zumba workout will work your arms, back, and chest. Synced to the beat of the music, the combination of push-ups, planks, and shoulder taps will have your upper body feeling stronger ...

Raise your hand if you've found your cardio routines getting stale. I'm sadly one of those people; even as a fitness editor, I find myself going back to the same boring cardio workouts: slogging for ...

No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using only ...

Zumba is fun but not for the shy. This class, normally taught by Lisa Gillombardo was taught by Katie Pylypiak. She is a certified Zumba instructor who tried the exercise in college and fell in love ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

Watch on DVD or Blu-ray starting January 1st, 2008 - Buy Zumba Fitness Basics 20 Minute Express DVD ...

Like Lauren at Obsessed, I have an unexplained soft spot for Rob "Vanilla Ice" Van Winkle (and yes, I may be a leetle bit jealous that he tweeted the photo they took together). So Vanilla Ice + new ...