Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Let me guess; you started the year strong, promising to Spin every day and drink your meals until you reached your goal weight. You promptly realized that this was an unrealistic (and unhealthy) pipe ...

Free Zumba lessons will be held at Juniper Village at Williamstown May 4 and 18. If you've never tried Zumba, here's a free chance to do just that. Zumba, a combination dance-fitness philosophy, is a ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

Take a Zumba class with Shemane Nugent and you just might dance to some rock 'n' roll hits. Nugent, a fitness instructor, health advocate and wife to rock superstar Ted Nugent, will teach a free Zumba ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Each month, hundreds of new apps hit the app ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Dance has always been fitness program Zumba’s stock in trade, getting people all over the country to salsa, shimmy and sweat off the pounds. Now it’s making a play for the dudes who don’t dance and ...

The general education department has ordered disciplinary action against teacher T K Ashraf for publicly criticizing the introduction of Zumba classes in schools. His Facebook posts were deemed ...