Zumba Gold will be from 1-2 p.m. every Thursday, beginning Oct. 8 at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 per ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

LEOMINSTER — A group of women congregated in the basement of the Leominster Senior Center Thursday afternoon, ready to take on Latin dance moves at their new favorite activity: Zumba. Their instructor ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Zumba Gold will be from 1-2 p.m. every Thursday, beginning tomorrow at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 ...

Instructor: Mary Kay Gilson, 60, of Broomfield, a lifelong dancer who is certified in a variety of Zumba styles, including Aqua Zumba (in the water), Zumba Toning (with weighted sticks) and most ...

The Luzerne/Wyoming County Area Agency on Aging, in conjunction with the Wilkes- Barre YMCA, has partnered again to offer Zumba Gold classes. The classes will now be available for individuals age 50 ...

Redlands Community Senior Center offers Zumba Gold classes beginning Feb. 6. Zumba Gold, designed for older active adults, is a low-impact, Latin-inspired dance fitness group. Classes meet 9-10 a.m.

Zumba, a calorie-burning dance-based workout, isn’t just good for young people. It may also be an ideal exercise for older adults, too, according to a small new study sponsored by the American Council ...