The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

Seven seniors dressed in many colors took two steps to their right and then to their left. They smiled, and raised their hands in unison, as they grooved to Rihanna’s “Where Have You Been.” Sometimes, ...

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

A Zumba Gold class is now being held at the Pittston Senior Center, 441 North Main Street, Pittston, from 2:30- 3:30 p.m. on Tuesdays. Classes are designed for those 55 years of age or older. If you ...

The Cape May County Library will hold “Zumba Gold: For the Active Elderly Adult” at 11:30 a.m. at the Stone Harbor Recreation Center on Second Avenue at 82nd Street. Cathy Cashmere will lead the free ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...