It’s a cold, wintry Monday morning in Sterling Heights, yet a group of energetic seniors are sweating and swinging their hips to a tropical Latin beat. The Sterling Heights Senior Center and several ...

Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

The Latin-inspired dancercise craze Zumba now comes in Zumba Gold. That’s the kind of Zumba offered specifically for seniors — those who are physically active but also seniors who might not have ...

Zumba for Seniors is offered at 10:30 a.m. Monday, Wednesday and Friday at the East Central Community Center, 500 S. Stone St. There is no charge for the class, but participants are asked to pay a $10 ...

Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.

When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...

Local resident Janice Mastropasqua has been doing Zumba for four years. “I love it,” she said. “It’s a great exercise for seniors.” Mastropasqua was one of the people who attended a recent Zumba party ...

Embed <iframe src="https://www.npr.org/player/embed/433502402/433577612" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> A ...

Zumba Gold classes are beginning at the Senior Center in Summerville. Beginning in March, two classes a week will be offered – Tuesdays at 8 p.m. and Fridays at 8:30 a.m. The cost is $5 per class. The ...