People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Zumba for Seniors is offered at 10:30 a.m. Monday, Wednesday and Friday at the East Central Community Center, 500 S. Stone St. There is no charge for the class, but participants are asked to pay a $10 ...

When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...

It’s a cold, wintry Monday morning in Sterling Heights, yet a group of energetic seniors are sweating and swinging their hips to a tropical Latin beat. The Sterling Heights Senior Center and several ...

The Latin-inspired dancercise craze Zumba now comes in Zumba Gold. That’s the kind of Zumba offered specifically for seniors — those who are physically active but also seniors who might not have ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

Active adults age 60 and above are invited to participate in Zumba Gold, which combines Latin and international music with easy-to-follow dance moves that create a fun and effective fitness class. No ...

The Hale Senior Activity Center hosts Zumba Gold for senior citizens in Dunedin. “Zumba Gold is done at an easier pace. We don’t jump. We don’t do a lot of hip hop, and it’s still fun. We do Latin ...