Butternut squash is known for its sweet, nutty flavor—and its tough leathery skin. Find out when and how to eat it.

Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...

Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different ...

Knowing where and how to inject GLP-1s can help ensure you are safely and effectively using the medication. Common sites ...

A Sam's Club supplement, Member’s Mark Super Greens powder, has been recalled nationwide. The product was linked to a ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

First and Last Bakery, LLC recalled tomato sauce sold in two states over botulism concerns. Here's what to know.

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

Certain Häagen-Dazs ice cream bars were recalled due to undeclared wheat, posing a risk to those with allergies. The affected ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...