The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...

Eczema snuck up on Tori Spelling as an adult. With her first flare, “I just remember feeling like something was on my ...

Yet the Picklewich has one notable practical advantage over regular sandwiches: staying power. Unlike bread, pickles don’t ...

Zurzuvae enhances the effect of gamma-aminobutyric acid (GABA), a neurotransmitter that sends signals in the brain to calm ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate ...

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and disciplined has now turned into an impulsive, oddly casual way for restless young ...

Nobody Wants This' stars Kristen Bell, Justine Lupe and Jackie Tohn spin the wheel of situations to share some solid pieces ...

It can be hard to imagine anything remotely relatable about Taylor Swift and Travis Kelce. Between her record-breaking music ...