Vegetables are among the healthiest foods you can eat, yet fewer than 10% of Americans meet the daily goal of 2.5-3.5 cups. This means most people are missing out on incredible health benefits, ...

You’ve done your grocery shopping, gathered your ingredients and just as you’re ready to cook or bake something delicious, you realize you’re out of vegetable oil. Don’t worry — there’s no need to ...

They're versatile, healthy, and the tastiest part of any plant-based meal. But is avocado a fruit or a vegetable? We have the answer to that pressing question! Sure, it’s clear that the best way to ...

What's the difference between fruit and vegetables? At a glance, the answer to this question may seem pretty simple. Obvious, even. If it's sweet and juicy like a strawberry, it must be a fruit. And ...

We think of this beloved American food as a vegetable, but could it really be a grain or fruit? The answer may surprise you. Whether it’s fresh from the cob in the summer, creamed in the winter or ...

In 1996 the United States hit peak potato. Americans were eating 64 pounds of the vegetables each year—more than at any point since modern records began in 1970. A record-breaking harvest had flooded ...

Our top picks for chopping any vegetable with ease and precision. Julia Skinner is a food historian, educator, and founder of Root, an Atlanta-based company focused on fermentation and bringing ...

A hearty rutabaga soup is perfect for cold days when you want something warm and comforting. Saute onions, garlic, carrots, ...

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