Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

High-fat cottage cheese usually has a creamy texture and buttery taste, while lower-fat products are drier and tangier.

Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder. Cocoa powder is rich in ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

I don’t usually get excited about high-protein frozen desserts, but Yasso’s new Spoonables had a few things going for ...

Dietitians explain the nutritional similarities and differences between Greek yogurt and natural, plain yogurt plus tips for ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health benefits, it may also help reduce inflammation, support your immune system, and ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Eating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support ...

TCBY, a nostalgic favorite of frozen yogurt fans, is reopening a new location in Oswego, Illinois on November 22. The store ...

This quick skillet dinner of spiced, seared ground beef over cooling yogurt combines elements of two Persian classics: kebab ...