We’ve come up with a fun workout that lets everyone practice the new testing elements of the Navy PFA, USMC PFT and the Army CFT.

Social media influencers promote weighted vests as "best-kept" fitness secret, bringing military training method into mainstream workouts as experts urge caution.

The Army hopes the codified guide can strengthen soldiers’ spiritual resilience like it does with their physical endurance.

On June 1, 2025, the military branch will roll out its new Army Fitness Test (AFT) as a replacement for the current Army Combat Fitness Test (ACFT).

When you're preparing for a fitness test, what you eat the night before can play a big role in your performance the next ...

The Army’s physical fitness test has remained unchanged for some 40 years: two minutes to do as many push-ups as possible, then two minutes for sit-ups, then a two mile run. Recruits need a ...

In a significant shift, the new fitness standards will be the same for men and women, the Army said ...