The average full-time worker spends over 40 hours a week at work, according to the Bureau of Labor Statistics. And depending on what your job entails, a majority of those hours may be spent sitting, ...

Having a great office char is nice, but even when it's an expensive, high-end chair, after a certain number of hours, it can leave one in pain. Be it bottom pain, back pain, or something else, sitting ...

As many of us have come to learn quite vividly over the last couple years, working from home has many advantages. More flexible schedules, more time with our loved ones, less time spent commuting, ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...