Checking email regularly increases workplace stress How many times a day do you check your email? More than 44% of people check their email at least 11 times a day, according to one poll. Another ...

New research has found that checking email less reduces stress. It provides further evidence that stepping away from your inbox is a good idea not just for the sake of productivity, but also for ...

Is e-mail taking up too much of your time or preventing you from making progress on your most important projects? Try a little mindfulness.

Do you fill all your stray minutes by checking email? ProfHacker’s Natalie M. Houston offers some suggestions for other ways to use a few minutes more productively.

Checking email first thing is self-sabotage; secretly hoping that a distraction appears, bringing a valid excuse for not doing the real work.

I was addicted to constantly checking email, so I tried cutting way back to only twice a week. Is it possible to close down your inbox without missing out? I was about to find out.

Need a quiet spot to check your email? Looks like for many people, that's the bathroom. According to a new study from Adobe, 42 percent of Americans use their time there to check their email. This ...

You know that email stresses you out, now here's the research-backed case for shutting off your inbox.

How do you deal with email overload, and the incessant pings of incoming email alerts? Baydin, the company behind a suite of productivity tools for busy workers, has a solution: just stop checking ...