A new study on exercise and memory found correlations between certain kinds of workouts and specific types of memory.

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day ...

Exercise tips: Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall cognitive function.

Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

The brain's pinkie-sized hippocampus, which helps to archive memories, shrinks naturally as we age. But studies indicate that aerobic activities such as walking not only may help the hippocampus ...

The results of a year-long trial led by researchers at UT Southwestern have homed in on how aerobic exercise can improve memory in older subjects with mild cognitive impairment. The findings ...

Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

It’s never too late to boost your gray matter. Discover how to improve your memory and keep your brain sharp ...

Sufficient sleep and regular exercise lead to sharper cognitive function and improved memory retention, say the experts.

Improve memory and cognitive health with 2-minute daily exercises like deep breathing, visualization, and memory flashbacks.