I'm Tamara and along with being an editor at POPSUGAR, I'm also a fitness model and personal trainer. I've been training at an elite level since I was 7 years old and still enjoy it! While my ...

You may not recognise their faces, but you'll certainly know their bodies. These fitness models from our April issue have the most sought-after physiques in the industry. Here are the workouts ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

While there are plenty of fitness gurus to follow on Instagram, there are also plenty of catwalk queens offering up their workout secrets for those enviable figures. Whether you're working towards ...

The workout habits of 7 top models Even with their serious beauty genes, more models are putting time in at the gym. Here are the workouts seven top models do to get fit, healthy, and camera-ready.

Since starring in a number of workout videos in the ‘90s and early 2000s, it’s clear Cindy Crawford knows a thing or two about staying in shape. In 1992, she released Cindy Crawford: Shape ...

These fitness Instagram accounts from trainers, athletes, fitness models, and instructors will become your go-to for workouts, fitness advice, and healthy tips.