However, even if you’ve freshly showered before bed, you will still sweat during the night – whatever the temperature is.

Some people roll out of bed bleary-eyed and head straight into the shower to freshen up (and wake up) for the day ahead. Others insist they have to shower before bed to avoid taking the day’s grime ...

It's one of those age-old questions that sparks endless debates: Is it better to shower in the morning to kickstart your day, or at night to wash away the day's grime? Beyond personal preference for ...

No research suggests that morning showers are necessarily better for you than night showers or vice versa. It comes down to preference because both have benefits, depending on your schedule and ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

AND THE WEEKEND WILL GENERALLY COOPERATE. WE DO HAVE A BLEMISH THOUGH, AND THAT IS TOMORROW WILL BE AN IMPACT DAY AS WE’RE WATCHING SHOWERS IN THE EVENING HOURS. ANYTHING BEFORE ABOUT 4:00 SHOULD BE ...

Millions of Americans carve time out of their busy schedule to exercise daily. But only 23% of adults aged 18+ meet the recommended guidelines for both aerobic and muscle-strengthening activity. The ...

If you never felt you quite fit into the "morning person" or "evening person" mold, you may have been on to something. New research published in the journal Personality and Individual Differences ...

In TODAY.com's Expert Tip of the Day, a dentist explains why it's important to floss at the right time of day.

WAUSAU, Wis. (WSAW) - A First Alert Weather Day has been declared for Tuesday night into Wednesday morning. Accumulating snow ...