Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

Speed Bag Platform Set: Wall-mounted boxing training speed ball can improve reaction speed, hand-eye coordination, visual perception, so that trainers can exercise arm speed and strength during use, ...

Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

If you're looking for the ultimate total-body workout to add into your training, look no further than boxing. Actors Chris Hemsworth, Jamie Foxx, Jake Gyllenhaal, and Kevin Hart—along with actual ...

Made from heavy-duty steel tubing Scratch-resistant powder-coated finish Weight pegs with foam stops for increased stability (weights not included) 2 bottom tube hooks for optional bag stabilization ...

NEW YORK - Manayunk Productions today has announced that Speed Bag: Urban Gym will soon be available on the App Store. Featuring an unprecedented level of realism in mobile boxing, Speed Bag: Urban ...

NEW YORK - The iTunes App Store has just received a heavyweight addition to its roster of games, as Speed Bag: Urban Gym is now available for download. Speed Bag: Urban Gym offers the most authentic ...