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Many people consider tennis their workout. If you want to be at the top of your game without risking injury, you should train to play. That means zeroing in on the key components of a successful ...

The longer you play, the more it will do for your health.

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

Research suggests that those who play tennis regularly may add nearly 10 years to their lives — outperforming the longevity ...