It can be really frustrating when you're in the midst of menopause and someone tells you to start exercising. Yes, physical activity can help alleviate menopause symptoms and improve overall health, ...

While we talk as if menopause lasts years, it's actually only a moment in time: 12 months after your final period. In the years before, we're actually going through perimenopause, characterised by ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and ...

Acupuncture may be one beneficial component of a broader treatment plan for menopause symptoms. Some evidence suggests that acupuncture may help relieve symptoms like hot flashes, sleep disturbances, ...

Menopause and perimenopause were once topics shrouded in silence, leaving women to navigate the physical and emotional challenges alone. Today, thanks to trailblazers like Davina McCall, awareness has ...

Hot flashes, mood swings, dry skin — you’ve probably heard about those. But menopause can also take a toll on your oral health — a lesser-known symptom that deserves a lot more attention. Let’s start ...

“The biggest misconception about menopause is that it’s a pause or a decline—a time when your body and life slow down,” ...

GRAND RAPIDS, Mich. (WOOD) — While menopause affects each woman differently, certain symptoms may be indicators that should prompt a conversation with your physician. October is Menopause Awareness ...

Some people may decide to stop taking hormone therapy for menopause symptoms because they no longer need it or they’re concerned about health risks. Stopping hormone therapy may cause symptoms to ...

Tamsen Fadal first experienced perimenopause symptoms as a TV anchor when she was in her 40s. She would have such symptoms live on TV, didn’t realize at the time she going through perimenopause and ...