According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...

Forgiveness practices from different faiths can give us inspiration to confront pain, release our anger, and heal ourselves ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

The CalHOPE Community of Practice, a $120 million initiative reaching almost all the counties in California, is a case study ...

This month, seed curiosity and open your heart to harvest connections with daily tips from Greater Good Science Center.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you look for small things to ...

The new Golden Bachelor, Mel Owens, openly stated that he only wanted to date younger women. Was he in the wrong?

As more and more people seek advice from chatbots, these technologies may start to influence human behavior and societal ...

The American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association ...

For Courtney E. Martin, her multi-generational household has been an advanced education in teamwork, patience, connection, ...

Janice thought she had a good marriage. While she and her husband didn’t have much of a sex life after they became parents, they enjoyed each other’s company and liked parenting their two young ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...