Rejection therapy helps build confidence by intentionally seeking small rejections. Learn how this practice reduces social ...

When Matt Marr’s father died a few years ago, he was crushed. But he’d also been preparing for the loss for decades. As a young gay man, Marr says, he had already mourned his dad proactively. Like ...

More research is needed to determine whether tapping is effective on its own. Until then, it’s recommended that EFT be used only alongside more conventional forms of treatment. Can you perform EFT on ...

Marriage counseling is a form of therapy designed to help married couples improve their relationship. It involves working with a trained professional who helps couples address conflicts, enhance ...

Sex therapy focuses on helping individuals and couples manage and overcome any sexual concerns affecting their relationships and overall well-being. It involves working with a sex therapist who offers ...

Browse therapists in your area who are available in-person or online ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...

Stress is a natural human response to change or perceived threats. In the short term, stress can motivate us to prepare for important events, such as job interviews, first dates, or project deadlines.

Robert Bogenberger is a professional educator, published author, and training consultant who is currently licensed as a psychologist in Colorado. He has more than 20 years of clinical experience in ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...

Who should get couples therapy? Couples therapy is a type of treatment where a professional counselor helps a romantically involved couple work through challenges in their relationship. This type of ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...